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	<title>blog4results.com &#187; Traffic</title>
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		<title>Quantcast Internet Ratings Plugin for Wordpress</title>
		<link>http://blog4results.com/wordpress-plugins/quantcast-internet-ratings-plugin-for-wordpress</link>
		<comments>http://blog4results.com/wordpress-plugins/quantcast-internet-ratings-plugin-for-wordpress#comments</comments>
		<pubDate>Wed, 07 Nov 2007 21:53:16 +0000</pubDate>
		<dc:creator>Nigel Ball</dc:creator>
				<category><![CDATA[Plugins]]></category>
		<category><![CDATA[Traffic]]></category>

		<guid isPermaLink="false">http://blog4results.com/traffic/quantcast-internet-ratings-plugin-for-wordpress</guid>
		<description><![CDATA[Quantcast is an Internet Rating service which quantifies your traffic and provides demographics on your site visitors (mainly aimed at the US market). In addition to making the value of your site&#8217;s traffic to potential advertisers, Quantcast also provides useful information about other sites targeting similar audiences.

I have just made the first release of a [...]]]></description>
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		<title>WWW or not to WWW</title>
		<link>http://blog4results.com/web-tips/www-or-not-to-www</link>
		<comments>http://blog4results.com/web-tips/www-or-not-to-www#comments</comments>
		<pubDate>Tue, 23 Oct 2007 05:31:38 +0000</pubDate>
		<dc:creator>Nigel Ball</dc:creator>
				<category><![CDATA[SEO]]></category>
		<category><![CDATA[Traffic]]></category>
		<category><![CDATA[Web Tips]]></category>

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		<description><![CDATA[In this post I described how, and why, you should make sure that your site present itself to the world with, or without the www in its URL. Take a moment to read that article, but if your site is based on Wordpress, skip over the technical HowTo there &#8212; there is a much easier [...]]]></description>
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		<title>Increase your traffic using Trackbacks</title>
		<link>http://blog4results.com/traffic/increase-your-traffic-using-trackbacks</link>
		<comments>http://blog4results.com/traffic/increase-your-traffic-using-trackbacks#comments</comments>
		<pubDate>Tue, 23 Oct 2007 04:58:37 +0000</pubDate>
		<dc:creator>Nigel Ball</dc:creator>
				<category><![CDATA[Linking]]></category>
		<category><![CDATA[Traffic]]></category>

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		<description><![CDATA[Wikipedia describes a Trackback thus&#8230;

Trackbacks are used primarily to facilitate communication between blogs; if a blogger writes a new entry commenting on, or referring to, an entry found at another blog, and both blogging tools support the TrackBack protocol, then the commenting blogger can notify the other blog with a &#8220;TrackBack ping&#8221;; the receiving blog [...]]]></description>
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